I started learning about cyclical wisdom 7 years ago and I couldn't believe that this wasn't being taught to every woman starting from school age. It is a fact that women if menstruating (not on contraceptive pill) will be experiencing their lives through a cyclical nature, mens experience is more linear. I found that having awareness of my menstrual cycle brought greater awareness of my body. my energy and my emotions. It gave me a framework to understand myself better and

There is a word in Sanskrit 'Smarana' which means 'to remember that which we once knew' and when I learnt this it felt like